Art THERAPY with lauren
How does this work?
To begin, you are welcome to book in a complimentary 15 minute chat to ask any questions you might have. I will introduce myself and share a little about art therapy.
After our initial chat, use my online portal here to schedule your first session. You will be required to fill out an intake form before your first session takes place.
Alternatively, send me an email via my contact form, here. I will be in touch within 3 working days to ask any questions I might have and to schedule your first session. This can take place in person or online.
In your first session you will have the opportunity to share as much or as little about why you are seeking therapy, ask me any questions. I will explain to you how art therapy works and how the process might offer you support. We can create a plan together on how we might proceed, talk about your relationship to therapy and what you would like to shift, sort or move through in your life, and of course, make some art.
I will be completely present with you as you interact with the art materials and the creative process, acting as a guide, inviting you to observe and reflect when necessary. As our session comes to a close, I will offer you safe holding as you draw out any insights or contemplations.
I look forward to hearing from you.
Go gently,
Lauren